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Leading a Healthy Lifestyle

Leading a Healthy Lifestyle

Good nutrition and physical activity are important parts of leading a healthy lifestyle.

Sleep Hygiene

Sleep Hygiene

Healthy practices to help you get a good night's rest

Morning Liver Flush

Morning Liver Flush

Depending on what you have available, you may either shake or blend. Chopped items will do better in a blender, tinctures can be shaken.

Demystifying Dizziness

Demystifying Dizziness

5 signs your equilibrium is off and you need PT now!

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420 Dutch Valley Drive NE

Sugarcreek OH 44681

330-556-0009

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